Pro Performance Rehab & Coaching

What it Pro Performance Rehab & Coaching ?

  • It is a structured all inclusive rehab and performance plan which is individually tailored and progressed over a period of time

  • Typically 12/ 26/ 36 week period

  • Delivered using a combination of in online and in person sessions using our app to monitor progress

  • This includes full access to your coach when needed via whatsapp

  • Access to performance testing throughout rehab process

Who Is it Suitable for?

  • People who are not looking for a quick fix and willing to invest time and money into the best rehab possible

  • For individuals who have struggled/ failed with other rehab and are looking for an all inclusive package to get them back to fitness

  • Post OP rehab eg: ACL reconstruction, achillies repair, shoulder, ankle and hip surgeries

  • For highly motivated active individuals, semi pro or pro athletes who want to progress quickly from injury and look to increase performance at the same time

Questions before getting started?
Get in touch.